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Chris Singleheart

Discovering the Power of Spirituality, Wellness, Arts and Nature

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Arts

Cultivating a Heart that Cherishes the Earth… and Yourself

By Chris Singleheart
Informative Image

Dorodango is an ancient and utterly simple art form of easily sourced materials. All ages can engage directly with nature with this peaceful pastime.

Cultivating a Heart that Cherishes the Earth… and YourselfJune 25, 2020dorodango, mindfulness, nature
Arts

What Would Little Goody Two Shoes Do?

By Chris Singleheart
Informative Image

The meaning of the idiomatic expression, little goody two shoes, has changed over time. I propose a return to good deeds and the building of a moral community.

What Would Little Goody Two Shoes Do?June 23, 2020Art Therapy, Covid-19, Fairy Tale, Jungian Psychology, Kindness, Racism
Wellness

Six Pointers to Keep Your Life from Crumbling

By Chris Singleheart
Rubble

We all want to create a life we can be proud of.  It’s human nature to crave significance. It’s admirable … More Six Pointers to Keep Your Life from Crumbling →

Six Pointers to Keep Your Life from CrumblingJune 4, 2019Legacy, Perspective, Priorities 1Only one comment on Six Pointers to Keep Your Life from Crumbling
Wellness

How to Speak from the Heart (When Your Stomach is in Knots)

By Chris Singleheart
Microphone

“Don’t be mousy!” my mother used to tell me when I hid in her shadow. Okay – not exactly an … More How to Speak from the Heart (When Your Stomach is in Knots) →

How to Speak from the Heart (When Your Stomach is in Knots)May 29, 2019public speaking
Wellness

Five Strategies on How to Deal with Everyday Difficulties

By Chris Singleheart
Angry Man with Head in Hands

Imagine this: It’s the morning of a significant event in your career life – an interview for your dream job, … More Five Strategies on How to Deal with Everyday Difficulties →

Five Strategies on How to Deal with Everyday DifficultiesMarch 6, 2017everyday life, leadership 1Only one comment on Five Strategies on How to Deal with Everyday Difficulties
Wellness

Three Tips on How to Overcome the Obstacles in Your Path

By Chris Singleheart
Chris running in marathon

“I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel … More Three Tips on How to Overcome the Obstacles in Your Path →

Three Tips on How to Overcome the Obstacles in Your PathFebruary 25, 2017encouragement, goals, overcoming, running 1Only one comment on Three Tips on How to Overcome the Obstacles in Your Path
Wellness

Pick Up What You Dropped

By Chris Singleheart
Dropped Guitar in Grass

Have you ever abandoned a project? Ever had a jigsaw puzzle on the dining room table that you had to … More Pick Up What You Dropped →

Pick Up What You DroppedJanuary 26, 2017encouragement, goals, hobbies, motivation, projects, ventures
Wellness

The ABCs of Social Consciousness – a manifesto

By Chris Singleheart
The ABCs of Social Consciousness

I’m happy to announce the launch of my first eBook. After weeks of pouring my heart into this, I’m glad … More The ABCs of Social Consciousness – a manifesto →

The ABCs of Social Consciousness – a manifestoJanuary 26, 2016Compassion, Empathy, fair trade, philanthropy, Social Justice, Worldview 1Only one comment on The ABCs of Social Consciousness – a manifesto
Wellness

What You Can Do to Fight Human Trafficking

By Chris Singleheart
Ball and Chain

Human trafficking is the fastest growing criminal activity in the world. It is the second largest criminal activity with drug … More What You Can Do to Fight Human Trafficking →

What You Can Do to Fight Human TraffickingJanuary 2, 2016abolitionists, Human Trafficking, justice, sex trafficking, slave labor
Wellness

The Hidden Rewards of a Charitable Lifestyle

By Chris Singleheart
Smiling Girl "I did my BEST!"

My previous post, Altruistic Activities for Each Month of the Year, listed ideas for adding value to other people’s lives. … More The Hidden Rewards of a Charitable Lifestyle →

The Hidden Rewards of a Charitable LifestyleDecember 30, 2015charity, happiness, inspiration, minimalism

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